FAQs

1. Is this chat really anonymous?
Yes—you don’t need to share your name or personal information to use this chat. You can speak freely about what you’re going through without feeling exposed or judged.

2. Who am I talking to?
You’ll first be connected to AI for quick help and common questions. If you’d like to talk to a real person, just ask for a live agent and you’ll be connected as soon as possible.

3. Are you a licensed therapist?
No, I’m not a licensed therapist. I’m here to listen, share personal experiences, and offer general support, but I can’t provide diagnoses or professional treatment.

4. What if I need more serious help?
If you’re dealing with something more serious, I can help guide you toward trusted resources or professionals who are trained to support you. You’re not alone, and there are people who can help.